Meet the Team

  • Chris Robert

    GUT HEALTH COACH & FOUNDER

    My journey into gut health began out of necessity. In my twenties, I was diagnosed with ulcerative colitis and told medication or surgery were my only options. I refused to accept that as my future. Instead, I committed to a natural approach—and it changed everything. Over time, I became symptom-free and medication-free, and it gave me a new purpose: helping others do the same.

    Today, I work with people who are struggling with a range of gut-related issues—from IBD and IBS to bloating, fatigue, and food fear. My mission is to simplify gut health and help clients rebuild their health step by step, without overwhelm. Through a clear framework that includes nutrition, mindset, and lifestyle, I support people to take back control and finally feel like themselves again.

    What sets my work apart is that I’ve lived it. I don’t just offer textbook advice—I use real-world strategies that helped me heal, and now help others do the same. My approach is practical, honest, and personalised to each client. We work together to uncover root causes, break old habits, and create lasting change.

    Alongside coaching, I’m building The Gut Coach into a platform that offers expert guidance, accessible education, and a supportive community for anyone ready to take their gut health seriously.

    When I’m not coaching, you’ll find me outdoors, cooking, growing food, or enjoying a slower pace of life in sunny Suffolk—where I now live and run my business.

  • Christina Mattsson

    REGISTERED NUTRITIONAL THERAPIST

    Like many in this field, my journey into nutrition began with my own health challenges—childhood eczema, asthma, and allergies eventually led to a coeliac diagnosis in my twenties. That turning point transformed my health and sparked a deep interest in the healing power of food. After a career in corporate project management and becoming a mother in 2012, I followed my passion and retrained as a Nutritional Therapist.

    Since 2018, I’ve helped clients of all ages overcome a wide range of gut-related issues, including bloating, IBS, IBD, and indigestion. I believe that while these symptoms are common, they’re not normal—and with the right support, the body has a powerful ability to heal. Most of my clients see significant improvement within a few months, and many become completely symptom-free.

    My approach is highly personalised. I take time to understand the full story behind your symptoms and work with you to create a realistic, step-by-step plan. This may include dietary changes, supplements, lifestyle shifts, or functional testing when needed. No two journeys are the same, and I tailor everything to suit your unique needs and goals.

    I’m a qualified Nutritional Therapist, trained at the College of Naturopathic Medicine in London and the Institute for Functional Medicine. I’ve worked in both GP practices and functional clinics, alongside doctors in the UK and Sweden.

    Outside of work, I’m a nature-loving Swede with a love for morning swims, good food, and quality time with loved ones. Having lived abroad for 25 years, including 13 in the UK, I now call Sweden home again.

FAQs

  • My coaching services are designed to provide personalised support and guidance to help you manage your IBD effectively. From dietary recommendations to lifestyle adjustments, I work with you to create a plan tailored to your unique needs, aiming to minimise symptoms and improve overall quality of life.

  • As a level 5 trained coach, I bring both personal experience and professional expertise to my coaching practice. I have undergone extensive training in health coaching, achieving the highest level of certification available. Additionally, as someone who has personally healed from colitis and now specialises in in gut health, I offer a unique blend of empathy, understanding, and evidence-based guidance to support you on your journey to better health with all kinds of gut dysfunction.

  • During a coaching session, we'll discuss your current health status, goals, challenges, and any questions or concerns you may have. Together, we'll develop strategies and action plans to help you achieve your health objectives, whether it's managing symptoms, improving nutrition, or enhancing overall well-being.

  • The frequency of coaching sessions depends on your individual needs and preferences. Some clients benefit from weekly sessions, while others may prefer biweekly or monthly check-ins. We'll work together to establish a schedule that works best for you and supports your health goals.

  • Yes, absolutely! I offer remote coaching sessions via phone, video calls, or online messaging platforms, making it convenient for you to receive support from the comfort of your own home, regardless of your location.

  • Yes, part of my coaching services includes providing personalised meal plans and dietary recommendations tailored to your specific dietary needs and preferences, as well as your symptoms. These recommendations aim to support gut health, reduce inflammation, and optimise nutrition.

  • Getting started is easy! Simply schedule a free gut health breakthrough session located on the home page. During our initial discussion, we'll explore your goals and determine how my coaching services can best support you on your journey to better gut health.

  • Your personal tastes and preferences are always prioritised in our coaching sessions. I aim to identify foods that align with your palate and lifestyle while ensuring nutritional balance. Together, we'll work at a pace that suits you, gradually introducing new foods to enhance the variety and nutritional density of your diet. By the end of each session, you'll feel confident about the agreed-upon dietary changes that are both feasible and beneficial for you.

Hear from some of our clients

  • Gillian C

    Suffering from Crohn's disease from an early age, I have found that dieticians and doctors have never given me advice that shows that they truly understand what living with this illness is like. This is where Chris stands out. His advice was tailored to me, my illness, and my needs and I have noticed such a difference. I had been trying for years to reintroduce carbs, but it has only been with Chris’ support and accountability that I have been able to do it!!

  • Max B

    What makes Chris stand out is his profound understanding of IBD, complemented by his first-hand experience. This combination has given me unique insights that would be difficult to find elsewhere. His regular check-ins and accountability measures have played a crucial role in keeping me on track toward achieving my health goals.

  • Daniel W

    Chris is a fantastic person and a remarkable health and fitness coach who used his own experiences to understand my view on IBD and how I suffer. He was understanding, caring and most important compassionate. He is down to earth and has a great outlook on the challenges faced by living with IBD. He really provided me with the kick I needed to keep going when things got through and also has given me much more confidence around dieting and exercise with IBD. Cheers for the knowledge and guidance Chris!

  • Catherine B

    Having recently been diagnosed with Ulcerative colitis, battling the symptoms alone was intimidating, but after working with Chris, I found real comfort in his expertise in symptom management.

    The impact on my colitis has been remarkable, and I am now medication-free. His approach isn’t just about dietary changes or exercise planning; it's a holistic transformation program and a complete mindset shift. Beyond addressing my symptoms, the ripple effect has been undeniable. I've experienced increased energy, improved mood, and a sense of balance that extends into all areas of life.

  • Willem M

    After 15 years of problems with digestive issues and seeing many different specialist doctors without any answers, Chris finally helped me get to the root cause of my problems. Within two weeks of working with Chris my symptoms were completely gone. He helped me make some changes in my diet, and made it easy to cut out the foods that were triggering my symptoms. He helped me find alternatives that were better for my issue and I can’t believe that after suffering for 15 years how quickly he found the cause and fixed my issue.

  • Vicky W

    It was my first time using a coach, and the approach was surprisingly easy to follow. Chris’ experience made it easy for me to open up about my troubles with Inflammatory Bowel Disease. We developed practical tools to help me manage my day-to-day stress and control the overwhelmed that I would often experience with my symptoms.  

  • This Will Be You!

    Your goals await!