Ask a Question
IBD, IBS, or SIBO
You’ve got your diagnosis,
so what’s next?
Are you ready to follow a proven strategy that will get your gut health back on track?
As seen in / featured on
We provide a solution-based approach to gut health
A 3-Phase System That Covers:
Nutrition, Mindset & Stress Management, and Lifestyle Guidance — All Designed to:
Get to the Root Causes of Your Gut Problems
Help you to Make Sustainable Lifestyle Changes
Stop Managing Your Discomfort and Instead Start Healing for Good!
Our Success stories
-
![A group of people, including a blonde woman with large sunglasses and a man with short hair and round sunglasses, smiling on a boat cruise on a sunny day.]()
"exactly what I have needed to get my IBD under control"
I started working with Chris in January 2025 during my worst flare ever. His guidance with a tailored diet and supplement plan has helped heal and rebuild my gut. I’ve learned so much, and he’s always there to answer questions. I’m now in remission, with consistent bowel movements, and feel equipped to manage my IBD long-term. I would 100% recommend The Gut Coach to anyone struggling with gut issues.
~ Joshua H
-
![Silhouette of a woman standing outdoors during sunset with dry plants and the sun in the background.]()
"The impact on my colitis has been remarkable, and I am now medication-free"
“Having recently been diagnosed with Ulcerative colitis, battling the symptoms alone was intimidating, but after working with Chris, I found real comfort in his expertise in symptom management. The impact on my colitis has been remarkable, and I am now medication-free. His approach isn’t just about dietary changes or exercise planning; it's a holistic transformation program and a complete mindset shift. Beyond addressing my symptoms, the ripple effect has been undeniable. I've experienced increased energy, improved mood, and a sense of balance that extends into all areas of life.”
~ Catherine B
-
![A man in a white shirt and dark blazer smiling outdoors, with a brick wall and other people in the background.]()
"Within two weeks of working with Chris, my symptoms were completely gone!"
“After 15 years of problems with digestive issues and seeing many different specialist doctors without any answers, Chris finally helped me get to the root cause of my problems. Within two weeks of working with Chris my symptoms were completely gone. He helped me make some changes in my diet, and made it easy to cut out the foods that were triggering my symptoms. He helped me find alternatives that were better for my issue and I can’t believe that after suffering for 15 years how quickly he found the cause and fixed my issue.”
~ Willem M
-
![A woman with curly brown hair smiling and taking a selfie indoors.]()
"The approach was surprisingly easy to follow"
“It was my first time using a coach, and the approach was surprisingly easy to follow. Chris’ experience made it easy for me to open up about my troubles with Inflammatory Bowel Disease. We developed practical tools to help me manage my day-to-day stress and control the overwhelmed that I would often experience with my symptoms.”
~ Vicky W
-
![Silhouette of a woman with windblown hair standing on the beach during a colorful sunset.]()
"My doctor said I had to learn to live with IBS - but she was wrong”
By 46, I had been living with IBS for 8 years. It affected everything — my stomach, energy, mood, social life, and even my hormones. When my doctor told me to “learn to live with it,” I tried everything: FODMAP, other diets, supplements, probiotics, and medication for constipation. Some things helped briefly, but nothing lasted beyond three weeks.
Now my stomach works well, my energy is back, and I know what to eat to feel good. I’m no longer afraid to eat with others. The faecal test was a breakthrough — I wish I’d found it sooner. I’m so grateful to my colleague for recommending Christina and glad I reached out. I didn’t realise help was available.
~ Susanne
-
![Silhouette of a man leaning against a Volkswagen car during sunset, with a cloudy sky in the background.]()
"He really provided me with the kick I needed to keep going when things got tough"
Chris is a fantastic person and a remarkable health and wellness coach who used his own experiences to understand my view on IBD and how I suffer. He was understanding, caring and most important compassionate. He is down to earth and has a great outlook on the challenges faced by living with IBD. He really provided me with the kick I needed to keep going when things got tough and also has given me much more confidence around dieting and exercise with IBD. Cheers for the knowledge and guidance, Chris!
~ Daniel W
READY TO HEAL YOUR GUT?
READY TO HEAL YOUR GUT?
Imagine no longer planning your day around your gut. Instead, you wake up refreshed, stay sharp all day, and eat freely without symptoms slowing you down.
Does This Sound Familiar?
You're frustrated because:
❌ You can’t figure out which foods trigger your symptoms
❌ Medications haven’t worked - they just suppress your symptoms
❌ You’ve seen multiple specialists but still have no real answers
❌ Conflicting advice has left you overwhelmed and confused
❌ Finding personalised gut health support feels impossible
And worst of all, you feel:
Lonely - like no one understands what you’re going through
Isolated - avoiding social events because of your gut issues
Embarrassed - constantly worried about symptoms flaring up
Demotivated - symptoms are holding you back from your goals.
If this is you, we can help!
Meet the Team
-
Chris Robert
GUT HEALTH COACH & FOUNDER
My journey into gut health began out of necessity. In my twenties, I was diagnosed with ulcerative colitis and told medication or surgery were my only options. I refused to accept that as my future. Instead, I committed to a natural approach—and it changed everything. Over time, I became symptom-free and medication-free, and it gave me a new purpose: helping others do the same.
-
Christina Mattsson
REGISTERED NUTRITIONAL THERAPIST
Like many in this field, my journey into nutrition began with my own health challenges. Childhood eczema, asthma, and allergies eventually led to a coeliac diagnosis in my twenties. That turning point transformed my health and sparked a deep interest in the healing power of food. After a career in corporate project management and becoming a mother in 2012, I followed my passion and retrained as a Nutritional Therapist.
Professional Memberships
How We can support you
Personalised 1:1 Support
Work with a team that truly understands what you’re going through. We assess your unique symptoms, lifestyle, and goals to provide support that’s specifically tailored to you.
Nutrition Made Simple
Clear guidance on what to eat (and why), with practical meal ideas to take the guesswork out of symptom management and help you build long-term gut health habits.
Targeted Supplement Advice
Only the essentials. We focus on safe, proven supplements that support your body’s natural ability to heal — no overwhelm, no unnecessary expense.
Thoughtful Approach to Testing
Most of the time, we work symptom-first — but if testing can give us helpful insights, we’ll talk you through which ones are worth considering (and which ones to avoid).
our Programmes
Personalised plans for as little as £117/month – understanding your gut has never been this affordable.
Plus, enjoy 10% off any testing should you need it!
Best for IBS or SIBO
3-month Gut Transformation programme
A results-driven, in-depth program designed specifically for those struggling with IBS or SIBO who want to break free from uncomfortable bloating, rebalance their gut, and regain confidence in their digestion by knowing exactly what to eat.
This transformational coaching program is for those with IBS, SIBO, or persistent digestive dysfunction who are tired of dealing with bloating, food reactions, unpredictable digestion, and the frustration of conflicting advice. If you want a clear, science-backed strategy to finally get lasting relief, this program will give you the tools, structure, and expert support to make it happen.
✅ 12 x Signature 1:1 Coaching Sessions
✅ Personalised Nutrition Plan
✅ Evidence-Based Supplement Protocol
✅ 2 x Laser Coaching Sessions (15 Minutes)
✅ Full WhatsApp Support
Best for IBD
6 month Chronic Gut Health Solution
A comprehensive, high-touch coaching experience designed specifically for those with IBD (Ulcerative Colitis, Crohn’s) and chronic gut dysfunction who are ready to take control of their health and experience real, lasting relief.
This premium coaching program is designed for individuals with IBD and severe gut dysfunction who feel frustrated by conflicting advice, ineffective treatments, and the limitations of traditional medicine. If you’re ready to break free from symptoms and take back control of your life—with expert support every step of the way—this is for you. Learn the tools I used to heal my own IBD.
✅ 24 x Signature 1:1 Coaching Sessions
✅ Personalised Nutrition Plan
✅ Evidence-Based Supplement
✅ GI360 Stool Test and Custom Protocol based on the results
✅ 4 x Laser Coaching Sessions (15 Minutes)
✅ Full WhatsApp Support
SPOTS ARE LIMITED!
We’re dedicated to delivering the highest quality coaching, which is why we have limited spaces available.
This ensures you get the best support and the best results. But because of this, spots fill up fast.
Here’s why we’re different:
▶️ We’ve been in your shoes—living with gut issues that affect daily life, energy, and overall wellbeing.
▶️ We understand how gut health impacts every part of life, which is why we provide practical, sustainable solutions tailored to your lifestyle—helping you feel better without constant setbacks.
▶️ Most importantly, we get results. Our clients consistently experience fewer symptoms, more energy, and a better quality of life. For many, medication becomes a thing of the past.
Let us help you achieve your gut health goals!
WHAT ARE THE NEXT STEPS?
Book a Free Evaluation Call
We’ll begin with a free 1:1 consultation to discuss your needs and understand whether this is the right approach for you.
RECEIVE A PERSONALISED PLAN
Once I understand your gut health challenges, I’ll create a tailored plan combining nutrition, mindset, and lifestyle coaching to restore optimal function.
ONGOING GUIDANCE & SUPPORT
Each week, we’ll meet to review your progress, set new goals and discuss next steps. You’ll receive regular support and practical tools to help keep you on track as you progress through the programme.
⌛️It’s Time to Decide…⌛️
You’re at a turning point. You could keep using the same cycle of limited fixes, or you can make a commitment today to sustainable digestive health.
If you’re ready to feel steady, comfortable and in control of your gut health, let’s begin together!
Trusted Affiliations
We collaborate with top organisations in gut health and wellness to ensure our clients have access to the most trusted and effective resources.
FAQs
-
My coaching services are designed to provide personalised support and guidance to help you manage your IBD effectively. From dietary recommendations to lifestyle adjustments, I work with you to create a plan tailored to your unique needs, aiming to minimise symptoms and improve overall quality of life.
-
Chris is a Level 5 trained coach who blends advanced professional training with his own lived experience of healing from colitis. With the highest level of health coaching certification and a deep understanding of gut health, he brings empathy, practical insight, and evidence-based guidance to support people with a wide range of gut issues.
Christina adds an essential layer of expertise with her background in nutritional therapy and functional testing. She helps interpret test results, spot meaningful patterns, and turn complex findings into simple, actionable steps.
Together, they offer a comprehensive and personalised approach — combining symptom-led coaching, strategic testing, and tailored nutritional guidance — to give clients clarity, confidence, and a clear path forward.
-
During a coaching session, we'll discuss your current health status, goals, challenges, and any questions or concerns you may have. Together, we'll develop strategies and action plans to help you achieve your health objectives, whether it's managing symptoms, improving nutrition, or enhancing overall well-being.
-
The frequency of coaching sessions depends on your individual needs and preferences. Some clients benefit from weekly sessions, while others may prefer biweekly or monthly check-ins. We'll work together to establish a schedule that works best for you and supports your health goals.
-
Yes, absolutely! I offer remote coaching sessions via phone, video calls, or online messaging platforms, making it convenient for you to receive support from the comfort of your own home, regardless of your location.
-
Yes, part of my coaching services includes providing personalised meal plans and dietary recommendations tailored to your specific dietary needs and preferences, as well as your symptoms. These recommendations aim to support gut health, reduce inflammation, and optimise nutrition.
-
Getting started is easy! Simply schedule a free gut health breakthrough session located on the home page. During our initial discussion, we'll explore your goals and determine how my coaching services can best support you on your journey to better gut health.
-
Your personal tastes and preferences are always prioritised in our coaching sessions. I aim to identify foods that align with your palate and lifestyle while ensuring nutritional balance. Together, we'll work at a pace that suits you, gradually introducing new foods to enhance the variety and nutritional density of your diet. By the end of each session, you'll feel confident about the agreed-upon dietary changes that are both feasible and beneficial for you.