My coaching services are designed to provide personalised support and guidance to help you manage your IBD effectively. From dietary recommendations to lifestyle adjustments, I work with you to create a plan tailored to your unique needs, aiming to minimise symptoms and improve overall quality of life.

I’m a Level 5 trained Health Coach and registered with the UKIHCA, which represents the highest professional standard for health coaches in the UK.

Alongside my professional training, I bring lived experience — I’ve personally healed from colitis and now specialise exclusively in gut health, including IBD, IBS, SIBO, and complex digestive dysfunction.

You’re also supported by Christina, our in-house Nutritional Therapist, who holds a DipCNM and is mBANT registered. She trained with the College of Naturopathic Medicine (CNM), the UK’s leading institute of nutritional therapy.

Together, this means you get:

• Clinical, evidence-based nutritional guidance

• Practical coaching support to help you implement change

• Lived experience, empathy, and real-world understanding

• One integrated plan — not fragmented advice

This combined coaching and nutritional therapy approach ensures you’re supported both clinically and practically, giving you the best chance of lasting results.

What can you find out from the gut testing you use?

The tests we use help us understand what’s driving your symptoms, rather than guessing or trial-and-error.

Depending on the individual, testing can provide insight into:

• Inflammation levels

• Gut bacteria balance and dysbiosis

• Digestive capacity (enzymes, bile flow, fat digestion)

• Markers linked to IBS, IBD, SIBO, and chronic gut dysfunction

Results are always interpreted alongside your symptoms, history, and lifestyle, and used to build a clear, personalised plan — not treated in isolation.

Yes.
All of our coaches and practitioners are fully insured, so you can work with us knowing you’re supported by qualified professionals operating within their scope of practice.

You get both.

You’re supported by:

• A gut health coach to help with consistency, accountability, mindset, and implementation

• A qualified nutritional therapist providing clinical guidance and personalised protocols

This integrated approach is what allows clients to make progress and sustain it, rather than feeling overwhelmed or stuck.

Yes, absolutely! I offer remote coaching sessions via phone, video calls, or online messaging platforms, making it convenient for you to receive support from the comfort of your own home, regardless of your location.

Yes, part of my coaching services includes providing personalised meal plans and dietary recommendations tailored to your specific dietary needs and preferences, as well as your symptoms. These recommendations aim to support gut health, reduce inflammation, and optimise nutrition.

Getting started is simple.
Apply by completing our short application form. If you’re a good fit, we’ll invite you to a free, no-pressure call to understand your situation in more detail.

If we both feel the programme is right for you, we’ll then move into the onboarding process and get you started properly.

Your personal tastes and preferences are always prioritised in our coaching sessions. I aim to identify foods that align with your palate and lifestyle while ensuring nutritional balance. Together, we'll work at a pace that suits you, gradually introducing new foods to enhance the variety and nutritional density of your diet. By the end of each session, you'll feel confident about the agreed-upon dietary changes that are both feasible and beneficial for you.