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When Your Gut Health Thrives, So Do You
Personalised Gut Health Testing, Therapy & Coaching from the comfort of your own home.
If you’re tired of guessing, cutting foods, or trying things that only half work…
let’s make this simple.
We help you understand what’s really going on in your gut — and guide you step-by-step back to calm, consistent digestion.
Meet the Team
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Chris Robert
FOUNDER & CERTIFIED GUT HEALTH COACH
’ve lived this myself.
Years of colitis, flare-ups and frustration — until I stopped chasing quick fixes and focused on rebuilding my gut properly.
By working on nutrition, stress and lifestyle together, everything changed.
Now I help others do the same in a calm, structured and practical way.
No extremes.
No fads.
Just what actually works. -
Christina Mattsson
REGISTERED NUTRITIONAL THERAPIST (DipCNM, mBANT)
Christina specialises in clinical nutrition and functional testing.
Using tools like the GI360 Comprehensive Stool Test, she helps us understand exactly what’s happening inside your gut — so we’re not guessing, we’re working with real data.
Together, we combine testing + strategy + coaching support.
We Work Together to Support You
This isn’t a hands-off service. From your first call to your final follow-up, we’re here to support, guide, and empower you every step of the way.
How We Support You
Two powerful tools. One personalised plan. Long-term relief.
This isn’t a generic plan you’re left to figure out alone.
You get guidance the whole way.
You’ll receive:
✅ Advanced gut testing and interpretation
✅ A clear, personalised healing protocol
✅ 1:1 coaching and accountability
✅ Ongoing support when questions come up
Because real healing happens with consistency — not information overload.
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Comprehensive GI MAP TESTING & REVIEW
Find the root cause — not just symptom relief.
The GI360 is one of the most advanced stool tests available. It gives us a detailed snapshot of your gut microbiome, identifying:Hidden infections (like parasites, bacteria, or viruses)
Inflammation, leaky gut, and immune markers
Imbalances in good vs. harmful bacteria
Digestive enzyme and detox function
With this data, we create a precise, evidence-based protocol tailored to you — no guesswork.
✅ Includes a 1:1 results review with Christina
✅ Personalised supplement and nutrition recommendations
✅ Optional add-ons based on your goals and symptoms -
1:1 GUT HEALTH COACHING
You don’t have to figure it out alone.
Once we have your GI360 results and symptom profile, we build a practical plan — and walk it with you. Coaching gives you the structure, support, and accountability to make real progress.Each session focuses on the three core pillars of gut healing:
Nutrition — what to eat (and avoid) to reduce symptoms and fuel healing
Mindset & Stress — shift your relationship with food, fear, and your body
Lifestyle — optimise sleep, hydration, and movement for deeper recoveryWhether you’re starting from scratch or already on your journey, we’ll meet you where you are and move at your pace.
✅ Flexible packages based on your needs
✅ Ongoing check-ins, protocol adjustments, and support
✅ Realistic plans that fit into real lif
Want to find out if we’re the right fit for your gut healing journey?
Here’s What to Expect
Clarity. Structure. Real Support.
Gut healing doesn’t have to be confusing or overwhelming. Our 3-step process is designed to give you answers, guidance, and momentum — without wasting time or money on guesswork.
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Step 1: Test
Start with data, not assumptions.
Once you’re onboard, we’ll arrange your GI MAP test — a world-leading stool analysis that uncovers infections, inflammation, and microbiome imbalances. You’ll also complete a detailed symptom review so we can see the full picture and tailor everything to you from day one.📦 Delivered to your door and easy to complete
📨 Return by post with tracked shipping
📝 Includes intake forms and health history review -
Step 2: Plan
Get a personalised roadmap you can trust.
Once results are in, we’ll meet for a 1:1 session to review your GI MAP findings in plain English. Christina will walk you through exactly what’s happening in your gut and what steps to take next — no more confusion or cookie-cutter advice.🎯 Targeted plan for nutrition, supplements, and lifestyle
📄 Clear PDF guide to follow step by step
📅 Option to book follow-up calls as needed -
Step 3: Heal
Start your journey with structure and support.
With your personalised plan in hand, we’ll begin working together through 1:1 coaching. You’ll get the tools, encouragement, and accountability to make real changes — and sustain them long term.🥗 Focused on nutrition, mindset, and lifestyle
📆 Weekly or biweekly sessions, your choice
📲 Optional message support between calls
Ready to Start?
WHO WE HELP
Whether you're dealing with chronic gut issues like IBD, IBS, SIBO, or simply want to optimise your digestion, energy, and wellbeing, our personalised coaching and gut reset programmes are designed to support you at every stage of your journey.
We work with those looking to better manage chronic gut conditions, those looking to prevent future problems, and anyone ready to make lasting changes through practical, evidence-informed strategies. Join us in creating real, lasting improvements to your health and quality of life.
Have you suffered from one or more of the following symptoms in the past 6 months:
❌ Gas, Bloating
❌ Constipation
❌ Exhaustion/Fatigue
❌ Cramping/Abdominal pain
❌ Diarrhoea/Loose Stools
❌ Acid Reflux/Heartburn
❌ Irregular Bowel Habits
❌ Nausea
❌ Cravings
❌ Mood Swings
❌ Skin Breakouts/Acne
❌ Mucus Discharge
❌ Bloody Stools
❌ Food Sensitivities (Gluten, dairy, FODMAPs, sulfites etc)
If so, your gut health may be below optimal and in need of immediate attention. In today's modern world, many people struggle with poor gut health and accept it as normal.
However, there are simple and natural ways to boost it effectively.
How our 3-Phase Gut System Has Worked for our Clients:
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"exactly what I have needed to get my IBD under control"
Working with Chris has been great, his guidance alongside his amazing knowledge is exactly what I have needed to get my IBD under control. It has been hard work, but I can honestly say that I’ve taken on everything that Chris has advised, and I have seen nothing but improvement week after week.
~ Joshua H
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"The impact on my colitis has been remarkable, and I am now medication-free"
“Having recently been diagnosed with Ulcerative colitis, battling the symptoms alone was intimidating, but after working with Chris, I found real comfort in his expertise in symptom management. The impact on my colitis has been remarkable, and I am now medication-free. His approach isn’t just about dietary changes or exercise planning; it's a holistic transformation program and a complete mindset shift. Beyond addressing my symptoms, the ripple effect has been undeniable. I've experienced increased energy, improved mood, and a sense of balance that extends into all areas of life.”
~ Catherine B
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"Within two weeks of working with Chris, my symptoms were completely gone!"
“After 15 years of problems with digestive issues and seeing many different specialist doctors without any answers, Chris finally helped me get to the root cause of my problems. Within two weeks of working with Chris my symptoms were completely gone. He helped me make some changes in my diet, and made it easy to cut out the foods that were triggering my symptoms. He helped me find alternatives that were better for my issue and I can’t believe that after suffering for 15 years how quickly he found the cause and fixed my issue.”
~ Willem M
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"The approach was surprisingly easy to follow"
“It was my first time using a coach, and the approach was surprisingly easy to follow. Chris’ experience made it easy for me to open up about my troubles with Inflammatory Bowel Disease. We developed practical tools to help me manage my day-to-day stress and control the overwhelmed that I would often experience with my symptoms.”
~ Vicky W
FAQs
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My coaching services are designed to provide personalised support and guidance to help you manage your IBD effectively. From dietary recommendations to lifestyle adjustments, I work with you to create a plan tailored to your unique needs, aiming to minimise symptoms and improve overall quality of life.
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As a level 5 trained coach, I bring both personal experience and professional expertise to my coaching practice. I have undergone extensive training in health coaching, achieving the highest level of certification available. Additionally, as someone who has personally healed from colitis and now specialises in in gut health, I offer a unique blend of empathy, understanding, and evidence-based guidance to support you on your journey to better health with all kinds of gut dysfunction.
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During a coaching session, we'll discuss your current health status, goals, challenges, and any questions or concerns you may have. Together, we'll develop strategies and action plans to help you achieve your health objectives, whether it's managing symptoms, improving nutrition, or enhancing overall well-being.
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The frequency of coaching sessions depends on your individual needs and preferences. Some clients benefit from weekly sessions, while others may prefer biweekly or monthly check-ins. We'll work together to establish a schedule that works best for you and supports your health goals.
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Yes, absolutely! I offer remote coaching sessions via phone, video calls, or online messaging platforms, making it convenient for you to receive support from the comfort of your own home, regardless of your location.
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Yes, part of my coaching services includes providing personalised meal plans and dietary recommendations tailored to your specific dietary needs and preferences, as well as your symptoms. These recommendations aim to support gut health, reduce inflammation, and optimise nutrition.
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Getting started is easy! Simply schedule a free gut health breakthrough session located on the home page. During our initial discussion, we'll explore your goals and determine how my coaching services can best support you on your journey to better gut health.
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Your personal tastes and preferences are always prioritised in our coaching sessions. I aim to identify foods that align with your palate and lifestyle while ensuring nutritional balance. Together, we'll work at a pace that suits you, gradually introducing new foods to enhance the variety and nutritional density of your diet. By the end of each session, you'll feel confident about the agreed-upon dietary changes that are both feasible and beneficial for you.